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Yoga while you’re…ZZzz….ZzzzZZ…

11 May

who says you cannot exercise while you’re sleeping…watch and follow me !!!

1) Put your right hand behind your ear like this…count till 8..and then repeat again with your left hand…

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2) Yeah…u got it right…continue counting….zzz…zzz…

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3) Now we’ve come to brushing up our punching skills..yeah..put both of your fists under your cheeks…punch..punch and punch…and zzz…zzzz….

but this exercise helps us to defence ourself from scary kidnappers !!!

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4) ok guyss…we’ve come to end of today’s yoga session…breath in…and breath outt…inn…ooouuuttt….

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ok people…hope you’ve got it right !! till we meet again !! zzzzzzz…ZZZZ..zzzz

 
1 Comment

Posted by on May 11, 2009 in May 2009

 

One response to “Yoga while you’re…ZZzz….ZzzzZZ…

  1. Vivaah Tynisha

    May 12, 2009 at 5:49 am

    annen sleeping choo cweettt

     

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